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Welcome to the new home of SA Powerlifting. This website is dedicated to the advancement of the sport of powerlifting in South Africa. Here you'll find information about all aspects of powerlifting including details about upcoming competitions and full results of past competitions. You can use the menu bar on the left to navigate your way around this site.

Are you considering taking part in a powerlifting contest? Go to the "Contacts Details" page to reach competition organisers in your area. Check the qualifying standards to get an idea of what it takes to be competitive.

Click on "Create new Account", enter your email address, and you will notified by email of all upcoming news and events.

What's New - News

  1. Gauteng calendar updated
  2. Gauteng 2009 Colours awarded
  3. Gauteng 2009 Results by Lifter, Wilks and Division
  4. Updated calendars for Gauteng and National 
  5. Gauteng North AGM
  6. Details FS Championships
  7. Details Gauteng AGM for Powerlifting and Weighlifting
  8. Info for lifters nominated for World Master Bench Press, Orlando
  9. International Calendar
  10. National calendar (provisional) is now available for viewing - click here
  11. The SAPF website is now also accessible on www.powerliftingsa.co.za
  12. Congratulations to the two new IPF Media Assistants, Heinrich Janse van Rensburg from South Africa and Zhanna Ivanova from Ukrian!
  13. Minutes on Commonwealth Congress
  14. Commonwealth Championships Photos
  15. Commonwealth Championship Results
  16. SA Bench Press Results
  17. SA Bench Press Photos
  18. Click here if you wish to upload and share your powerlifting photos. Login is required . 
  19. Tv Coverage has been organised for SA Bench Press Championships in November - see schedule of times for lifting
  20. Online scoresheet from World Championships - New Delhi, India
  21. EP events for 2010
  22. Coastal and Inland Inter-Provincial Results and Winning Province
  23. Updated calendar with facility to filter to Provincial, National and International events, and option to import into you Microsoft Outlook calendar 
  24. Raw Bench Press Photos
  25. Commonwealth Championships
  26. Guateng North Inter-Provincial. Details for Competition
  27. Raw Bench Press Results
  28. Gauteng North Powerlifting Results 19 September 2009
  29. Results and Statistics of recent Sub and Junior World Championships held in Brazil
  30. Entries for SA Bench Press on 28 November 2009. Closing date for Nominations is 30 September 2009
  31. Pictures from recent Powerthon Competition at Oxygen Fitness
  32. List of Final Entries for Inter-Provincials to be held on 10 October 2009
  33. Please note closing date for entries to SA Bench Press is 29 September 2009.
  34. Entries for SA Raw Bench Press can be submitted on competition day. Entry fee will be R150. Entries received earlier than 7 days prior to competition, entry fee will be R100. The purpose of the Standards is merely to determine the minimum qualification for Gold Medals and National Raw BP Records. Lifters cannot use this competition to qualify for SA Bench in November, as Preliminary Entries for SA Bench Press close on 29 September 2009.  Entries online are available.
  35. The Gauteng Powerlifting Website will undergo a facelift over the next few weeks, as it will replace the current SA Powerlifting Federation website.
  36. SA Raw Bench Press - 4 October 2009 (open to all age groups)
  37. Power Triathlon 29 August 2009
  38. World Games 2009 Results and Photos 
  39. Interprovincial to be held on Saturday 10 October 2009 at Oxygen Fitness and Wellness Centre, Pretoria. Entries close 17 August 2009.
  40. 2009 World Juniors and Sub Juniors Bench Press Championship Results
  41. Updated National Records and Rankings
  42. Gauteng Special Meeting will be held at Rodney Anthony's High Performance Gym at St Stithians School 12pm on  Saturday 27 June 2009. All affiliated lifters are invited to attend.
  43. SA Team Selections 2009
  44. SA Powerlifting 5 & 6 June 2009, Men's Results, Women's Results and Africa Championships Results
  45. Lifter details entered online for Nominations to World Championships
  46. Powerlifting Triathlon Competition
  47. World Bench Press Championship Results - Luxembourg 
  48. Entries for SA Powerlifting Championships included with African Championships
  49. Entries for SA Powerlifting Championships in Potchefstroom
  50. User Login now required to access Forums, Blogs, Comments and Polls. If you dont already have a Username, Click on "Create new Account", enter your email address. Anonymous Comments, Posts, Blogs and Votes are still available.
  51. Master Bench Press World Championship Results
  52. Gauteng Competition  - 18 April - Results and Photos
  53. Gauteng Champs will be your last chance to qualify for Nationals in June
  54. Invitation for All African Championships 2009 in Potchefstroom / South Africa
  55. Affiliation to SAPF now available online
  56. World Master Bench Press Championships 2009
  57. Entry Form Gauteng Championships 2009
  58. Entry Form SA Powerlifting - Potchefstroom
  59. Inter Provincial / SA Bench Entry Fees
  60. GN hosts SA Qualifying Competition
  61. Other Provinces can now post news and forthcoming events. Click "Provincial" on Main Menu. You can add content by clicking "Create Content/Page". Then "Contact Us", to inform the webmaster to link the page to your Province.
  62. SA National Bench Press Team Selection
  63. SA Bench Press Results and Photos
  64. Gauteng hosts world champion at SA Bench Press
  65. IPF World rankings
  66. SA Bench Press and Entries
  67. Videos
  68. 2009 Calendar  

 

This website is dedicated to the advancement of the sport of powerlifting in South Africa. Here you'll find information about all aspects of powerlifting including details about upcoming competitions and full results of past competitions. You can use the menu bar on the left to navigate your way around this site.

Are you considering taking part in a powerlifting contest? Go to the contacts page to reach competition organisers in your area. Don't think you're good enough? Check the qualifying standards page to get an idea of what it takes. Should you like to be notified whenever we update this site then join our mailing list on the left.

 

This website is dedicated to the advancement of the sport of powerlifting in South Africa. Here you'll find information about all aspects of powerlifting including details about upcoming competitions and full results of past competitions. You can use the menu bar on the left to navigate your way around this site.

Are you considering taking part in a powerlifting contest? Go to the contacts page to reach competition organisers in your area. Don't think you're good enough? Check the qualifying standards page to get an idea of what it takes. Should you like to be notified whenever we update this site then join our mailing list on the left.